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👁 :407
Your Eyes
Catagory:Facts
Author:Encyclopedia
Posted Date:04/01/2025
Posted By:utopia online

Your Eyes You will obviously be familiar with the fact that human beings grow physically from the moment we are born. Even after we stop growing in height, our ears and nose continue to just keep on going until the day we die. However, it’s not all like that in our body. You would expect that, as we get bigger, we need everything in our body to increase in size as we develop and, for the most part, that is true. The only part of the body where that doesn’t apply is our eyes because, rather surprisingly, they stay the same size from the moment we are born. So, when you next see a baby and are amazed at the size of its eyes staring back at you, just remember that they are not going to get any bigger. It is just down to our head getting bigger that it appears as if our eyes adjust accordingly. *** Quite I think the thing to do is to enjoy the ride while you’re on it. —Johnny Depp actor


Type:Technology
👁 :348
Can you believe It?
Catagory:Facts
Author:-
Posted Date:04/01/2025
Posted By:utopia online

 Most insects are beneficial to people because they eat other insects, pollinate crops, and are food for other animals, make products we use (like honey and silk) or have medical uses.  The average raindrop falls at 7 miles per hour.  Bruce Lee was so fast that they had to slow the film down so you could see his moves.  It takes more calories to eat a piece of celery than the celery has in it to begin with.  Thirty-five percent of the people who use personal ads for dating are already married.  A snail can sleep for 3 years.  Cats have over one hundred vocal sounds; dogs only have about ten  40% of all people who come to a party in your home snoop in your medicine cabinet.  Sharkskin has tiny tooth-like scales all over. Quiet “My philosophy is that not only are you responsible for your life, but doing the best at this moment puts you in the best place for the next moment.” Oprah Winfrey


Type:Technology
👁 :492
The Cardinal Rule of Behavior Change
Catagory:Reading
Author:james clear
Posted Date:04/01/2025
Posted By:utopia online

Many residents were washing their hands in a haphazard fashion. Some people would just run their hands under the water quickly. Others would only wash one hand. Many would simply forget to wash their hands before preparing food. Everyone said handwashing was important, but few people made a habit out of it. The problem wasn’t knowledge. The problem was consistency.That was when Luby and his team partnered with Procter & Gamble to supply the neighborhood with Safeguard soap. Compared to your standard bar of soap, using Safeguard was a more enjoyable experience. “In Pakistan, Safeguard was a premium soap,” Luby told me. “The study participants commonly mentioned how much they liked it.” The soap foamed easily, and people were able to lather their hands with suds. It smelled great. Instantly, handwashing became slightly more pleasurable. “I see the goal of handwashing promotion not as behavior change but as habit adoption,” Luby said. “It is a lot easier for people to adopt a product that provides a strong positive sensory signal, for example the mint taste of toothpaste, than it is to adopt a habit that does not provide pleasurable sensory feedback, like flossing one’s teeth. The marketing team at Procter & Gamble talked about trying to create a positive handwashing experience.”Within months, the researchers saw a rapid shift in the health of children in the neighborhood. The rate of diarrhea fell by 52 percent; pneumonia by 48 percent; and impetigo, a bacterial skin infection, by 35 percent.The long-term effects were even better. “We went back to some of the households in Karachi six years after,” Luby told me. “Over 95 percent of households who had been given the soap for free and encouraged to wash their hands had a handwashing station with soap and water available when our study team visited. . . . We had not given any soap to the intervention group for over five years, but during the trial they had become so habituated to wash their hands, that they had maintained the practice.” It was a powerful example of the fourth and final Law of Behavior Change: make it satisfying.We are more likely to repeat a behavior when the experience is satisfying. This is entirely logical. Feelings of pleasure even minor ones like washing your hands with soap that smells nice and lathers well are signals that tell the brain: “This feels good. Do this again, next time.” Pleasure teaches your brain that a behavior is worth remembering and repeating. Take the story of chewing gum. Chewing gum had been sold commercially throughout the 1800s, but it wasn’t until Wrigley launched in 1891 that it became a worldwide habit. Early versions were made from relatively bland resins chewy, but not tasty. Wrigley revolutionized the industry by adding flavors like Spearmint and Juicy Fruit, which made the product flavorful and fun to use. Then they went a step further and began pushing chewing gum as a pathway to a clean mouth. Advertisements told readers to “Refresh Your Taste.” Tasty flavors and the feeling of a fresh mouth provided little bits of immediate reinforcement and made the product satisfying to use. Consumption skyrocketed,and Wrigley became the largest chewing gum company in the world. Toothpaste had a similar trajectory. Manufacturers enjoyed great success when they added flavors like spearmint, peppermint, and cinnamon to their products. These flavors don’t improve the effectiveness of toothpaste. They simply create a “clean mouth” feel and make the experience of brushing your teeth more pleasurable. My wife actually stopped using Sensodyne because she didn’t like the aftertaste. She switched to a brand with a stronger mint flavor,which proved to be more satisfying. Conversely, if an experience is not satisfying, we have little reason to repeat it. In my research, I came across the story of a woman who had a narcissistic relative who drove her nuts. In an attempt to spend less time with this egomaniac, she acted as dull and as boring as possible whenever he was around. Within a few encounters, he started avoiding her because he found her so uninteresting.Stories like these are evidence of the Cardinal Rule of Behavior Change: What is rewarded is repeated. What is punished is avoided. You learn what to do in the future based on what you were rewarded for doing (or punished for doing) in the past. Positive emotions cultivate habits. Negative emotions destroy them. The first three laws of behavior change—make it obvious, make it attractive,and make it easy—increase the odds that a behavior will be performed this time.The fourth law of behavior change—make it satisfying—increases the odds that a behavior will be repeated next time. It completes the habit loop.But there is a trick. We are not looking for just any type of satisfaction. We are looking for immediate satisfaction.


Type:Technology
👁 :371
KNOWING WHEN TO TRACK A HABIT
Catagory:Reading
Author:james clear
Posted Date:03/29/2025
Posted By:utopia online

Say you’re running a restaurant and you want to know if your chef is doing a good job. One way to measure success is to track how many customers pay for a meal each day. If more customers come in, the food must be good. If fewer customers come in, something must be wrong. However, this one measurement daily revenue only gives a limited picture of what’s really going on. Just because someone pays for a meal doesn’t mean they enjoy the meal. Even dissatisfied customers are unlikely to dine and dash. In fact, if you’re only measuring revenue, the food might be getting worse but you’re making up for it with marketing or discounts or some other method. Instead, it may be more effective to track how many customers finish their meal or perhaps the percentage of customers who leave a generous tip. The dark side of tracking a particular behavior is that we become driven by the number rather than the purpose behind it. If your success is measured by quarterly earnings, you will optimize sales, revenue, and accounting for quarterly earnings. If your success is measured by a lower number on the scale,you will optimize for a lower number on the scale, even if that means embracing crash diets, juice cleanses, and fat-loss pills. The human mind wants to “win” whatever game is being played. This pitfall is evident in many areas of life. We focus on working long hours instead of getting meaningful work done. We care more about getting ten thousand steps than we do about being healthy. We teach for standardized tests instead of emphasizing learning, curiosity, and critical thinking. In short, we optimize for what we measure. When we choose the wrong measurement, we get the wrong behavior. This is sometimes referred to as Goodhart’s Law. Named after the economist Charles Goodhart, the principle states, “When a measure becomes a target, it ceases to be a good measure.” Measurement is only useful when it guides you and adds context to a larger picture, not when it consumes you. Each number is simply one piece of feedback in the overall system. In our data-driven world, we tend to overvalue numbers and undervalue anything ephemeral, soft, and difficult to quantify. We mistakenly think the factors we can measure are the only factors that exist. But just because you can measure something doesn’t mean it’s the most important thing. And just because you can’t measure something doesn’t mean it’s not important at all. All of this to say, it’s crucial to keep habit tracking in its proper place. It can feel satisfying to record a habit and track your progress, but the measurement is not the only thing that matters. Furthermore, there are many ways to measure progress, and sometimes it helps to shift your focus to something entirely different. This is why nonscale victories can be effective for weight loss. The number on the scale may be stubborn, so if you focus solely on that number, your motivation will sag. But you may notice that your skin looks better or you wake up earlier or your sex drive got a boost. All of these are valid ways to track your improvement. If you’re not feeling motivated by the number on the scale, perhaps it’s time to focus on a different measurement—one that gives you more signals of progress.No matter how you measure your improvement, habit tracking offers a simple way to make your habits more satisfying. Each measurement provides a little bit of evidence that you’re moving in the right direction and a brief moment of immediate pleasure for a job well done.


Type:Technology
👁 :236
The Tale of Ali Baba and the Forty Thieves Part 2
Catagory:Fiction
Author:Thousand Nights and One Night ( POWYS MATHERS)
Posted Date:03/28/2025
Posted By:utopia online

hundred. of years, the store house of generations of robbers, descendants, perhaps, of the mighty Babylonian thieves. When he had recovered a little from his astonishment, he cried: ‘As Allah lives, O Ali Baba, it is a Destiny of fair white face which has led you from your asses and firewood to a bath of gold, such as neither Sulaiman nor Alexander saw! O excellent woodcutter, you hear magic words of potency, and straight you have them off by heart! Surely He Who rewards all men has made you master of the fruit of countless crimes, that you may put it to the innocent uses of your family!’ Having thus eased his conscience, Ali Baba emptied the food out of one of the bags and replaced it with close-packed golden coins. Taking no thought for the silver, he carried the great weight on his shoulders to the outer end of the gallery; then he repeated the task, until he had collected together as many sacks of treasure as he supposed his asses could carry. Standing by his spoils, he cried: ‘Open, Sesame!’ and, as soon as the two halves of the rocky door had moved asunder, went forth and led his asses to the entrance. He loaded the sacks of gold upon their backs and hid them carefully with brushwood; then he spoke the magic words of closing and waited until the surface of the rock was once more undisturbed. Ali Baba urged his asses forward with respectful shouts and not with those curses and sounding oaths which it is usually necessary to employ. Though, like all men of his profession, Ali Baba would often address his cattle as zabb-worshippers, parts of your sister, sons of a bugger, and fruits of bawdry, he loved them as his own children and only flavoured his speech in order to make them listen to reason. On this occasion he felt it to be unjust to give them such names, when they were carrying more gold than there was in the Sultan’s treasury; so he exhorted them inoffensively and let them take their own time back to the city. At this point Shahrazad saw the approach of morning and discreetly fell silent. But when the eight-hundred-and-fifty-third night had come SHE SAID: When he arrived before his house, Ali Baba found that the door of the courtyard was fastened on the inside with a great wooden bolt, so, wishing to see whether his knowledge of magic would be available in any place besides the cave, he cried out: ‘Open, Sesame!’ At once the bolt was shot and the door stood open, so that he was able to drive the asses into the little courtyard without announcing his presence. ‘Shut, Sesame!’ he exclaimed, and at once the door closed of itself and the bolt moved into position. When Ali Baba’s wife saw the donkeys in the courtyard and her husband beginning to discharge them, she ran out, beating her hands together, and crying: ‘O my husband, how did you open the door after I had bolted it?’ Instead of answering, Ali Baba said: ‘These sacks are from Allah, good wife. Help me to carry them into the house instead of tormenting me with questions about bolts.’ The woman came forward to help and, as she handled each sack, became convinced that they all contained money. Though she only supposed that the money was old copper coins, she at once grew very frightened and became certain that her husband had joined himself to a robber band or some such terrible institution. When all the sacks were in the house, she could contain herself no longer; so she began to beat her cheeks and tear her garments, crying: ‘O woe upon us, woe upon us! The poor children! O gallows!’ ‘Gallows in your eye, vile wretch!’ answered Ali Baba in some indignation. ‘What are you grumbling about?’ ‘Bad luck has entered the house with these sacks, O son of my uncle!’ she wept. ‘Load them again on the asses and take them to some far place, I pray you!’ ‘Allah confound all women, for they are fools!’ cried Ali Baba. ‘Do you think I stole the sacks? Let me assure you that Allah showed me my Destiny in the forest this morning! First I will empty the things, and then tell you how I came by them.’ He poured out flashing streams of gold upon the mat, until all the sacks were empty; then he sat down proudly on top of the glittering mound and told the women his adventure. But nothing would be gained by repeating it in this place. When his wife heard the story, her fear gave way to an extravagant joy, and she cried: ‘O day of milk, O white, white day! Glory be to Allah Who has made these ill-gotten riches well-gotten, by setting them in the path of His poor slaves!’ She squatted down on her heels before the gold and began to count the incalculable dinars one by one. ‘What would you do, poor woman?’ asked Ali Baba with a laugh. ‘You could never count all that. Rise up now and help me to dig a ditch in the kitchen where we can hide all traces of the gold. If we leave it here it may stir the cupidity of our neighbours and the police.’ But his wife, who loved order in all things and wished to know exactly how rich they were, cried: ‘I must at least weigh it or measure it. Give me but time to go to one of the neighbours for a measure and you shall know how\ much we have. I will do the measuring while you dig the ditch, and thus, before putting the gold away, we can have a clear knowledge of our children’s inheritance.’ Although Ali Baba found this step superfluous, he would not argue with his wife on so fortunate a day. ‘Go quickly, then,’ he said, ‘and take great care not to say a single word about my discovery.’ Ali Baba's wife went straight to the house of Kasim, which was near by, and sought out the presence of Kasim’s wife, a vulgar and pretentious woman (she had never visited Ali Baba and his wife and had never given any sugared chick-peas to his children, such as the very poor give to the very poor). After greeting, she begged for the loan of a wooden measure for some minutes. When Kasim’s wife heard the word ‘measure,’ she was astonished, for she knew that Ali Baba was a very poor man and could only buy a day’s or a week’s supply of grain at a time. Under other circumstances she would have refused to lend the wooden vessel, but her curiosity was so excited that she cried: ‘Allah increase His blessings upon you, O mother of Ahmad! Do you want the large measure or the small one?’ ‘The small one, if you please, my mistress,’ answered the poor woman, and Kasim’s wife went into the kitchen to fetch the thing. But she was a bawd’s client and had the mind of one may Allah refuse His blessing to all such!—therefore feeling curious to know what kind of grain her poor relation wished to measure, she conceived a true harlot’s trick and rubbed some suet on the under side of the measure.Then she returned to the poor woman and handed her what she wished, with many excuses for keeping her waiting. When Ali Baba’s wife reached home, she set down the wooden measure upon the great pile of gold and began to fill and empty it, marking a single stroke in black charcoal upon the wall for each measure. As she was finishing her work, Ali Baba entered from digging a hole in the kitchen floor. His wife proudly showed him the marks on the wall and then left him to bury the treasure, while she herself returned in all haste to Kasim’s wife. She did not know, poor creature, that a golden dinar had stuck to the suet on the underside of the measure. She gave back the measure to her rich kinswoman, that whore’s daughter, and thanked her, saying: ‘I wished to bring it back at once, my mistress, so that you would not mind my borrowing it again at some other time.’ Her visitor’s back was hardly turned when Kasim’s wife inverted the measure and saw, not beans, barley, or oats stuck to the place of her contriving, but a bright dinar of gold. Her face became the colour of saffron and her eyes of pitch. In a devouring jealousy, she cried: ‘Ruin seize their house! How have these rats got gold to measure?’ So furious was she that she could not wait for her husband to return from his shop but sent her servant in all haste to fetch him. When he crossed the threshold, quite out of breath, she showered him with a clatter of shrill abuse, as if she had caught him doing something to a little boy. …..Conti


Type:Technology
👁 :232
If Ever That Time Come
Catagory:Phoeme
Author:William Shakespeare
Posted Date:03/28/2025
Posted By:utopia online

Against that time, if ever that time come, When I shall see thee frown on my defects, When as thy love hath cast his utmost sum, Called to that audit by advised respects; Against that time when thou shalt strangely pass, And scarcely greet me with that sun, thine eye, When love, converted from the thing it was, Shall reasons find of settled gravity&mdash Against that time do I ensconce me here Within the knowledge of mine own desart, And this my hand, against myself uprear, To guard the lawful reasons on thy part. To leave poor me thou hast the strength of laws, Since why to love I can allege no cause. Can you belive that?  Fish that live more than 800 meters below the ocean surface do not have eyes.  Butterflies range in size from a tiny 1/8 inch to a huge almost 12 inches.  The male seahorse carries the eggs until they hatch instead of the female.  he Morgan's Sphinx Moth from Madagascar has a proboscis (tube mouth) that is 12 to 14 inches long to get the nectar from the bottom of a 12 inch deep orchid discovered by Charles Darwin.


Type:Technology
👁 :313
Strange Mail
Catagory: History
Author:BILL O’NEILL
Posted Date:03/28/2025
Posted By:utopia online

Over the years, postal service workers have seen some pretty odd things sent through the mail, ranging from live shrimp to a coffin. One such instance that stands out in the state of Idaho is a “package” sent in 1914 between two towns. May Pierstorff was five years old when her parents spent 50 cents to mail her to her grandparents in Lewiston, Idaho. She was just under 50 pounds, the postal service weight limit at the time. May sat in the mail train car with a clerk from the post office. In the early days of the postal service, “mailing” children was not unheard of, as some parents saw it as a convenient way to transport their children to family members. Before May, there was a baby boy who was mailed just several weeks after parcel post began in the United States. The baby weighed just over ten pounds and was “mailed” from his parents in Glen Este, Ohio, to his grandparents in Batavia, Ohio. After the parents insured their son and paid 15 cents for the postage stamps, the mail carrier brought the baby to his grandparents. A similar occurrence happened less than a week later in Pennsylvania. A young girl was “mailed” from her parents in Sharpsville, Pennsylvania, to relatives in Clay Hollow, for a total of 45 cents. Once May Pierstorff’s story started spreading, the Postmaster General released a statement banning the mailing of human beings. There are several other stories throughout 1915 of children traveling through the mail system before mail carriers finally took note of the rules. The longest trip of a child through the mail system was made in 1915 by Edna Neff, who was six years old at the time. Her mother sent her off from her home in Pensacola, Florida, and she traveled by a railway mail train to her father in Christiansburg, Virginia. The trip cost just 15 cents. When three-year-old Maud Smith traveled through the postal service to her mother’s home in Jackson, Kentucky later that year, an investigation was launched, and the rules were more strictly reinforced.


Type:Technology
👁 :235
Building a positive self-esteem & image
Catagory:Reading
Author:SHIV KHERA(YOU CAN WIN)
Posted Date:03/28/2025
Posted By:utopia online

A beggar was sitting at the train station with a bowl full of pencils. A young executive passed by and dropped a dollar in the bowl. He then boarded the train. Before the doors closed, something came to his mind and he went back to the beggar, grabbed a bunch of pencils, and said, "They are priced right. After all you are a business person and so am I," and he left. Six months later, the executive attended a party. The beggar was also there in a suit and tie. The beggar recognized the executive, went up to him and said, "You probably don't recognize me but I remember you." He then narrated the incident that happened six months before. The executive said, "Now that you have reminded me, I do recall that you were begging. What are you doing here in your suit and tie?" The beggar replied, "You probably don't know what you did for me that day. You were the first person in my life who gave me back my dignity. You grabbed the bunch of pencils and said, 'They are priced right. After all, you are a business person and so am 1.' After you left, I thought to myself, what am I doing here? Why am I begging? I decided to do something constructive with my life. I packed my bag, started working and here I am. I Just want to thank you for giving me back my dignity. That incident changed my life." What changed in the beggar's life? What changed was that his self-esteem went up and so did his performance. This is the magic of self-esteem in our lives. Simply put, self-esteem is how we feel about ourselves. Our opinion of ourselves critically influences everything, from our performance at work, our relationships, and our role as a parent to our accomplishments in life. Self esteem is a major component in determining success or failure. High self-esteem leads to a happy, gratifying and purposeful life. Unless you perceive yourself as worthwhile, you cannot have high self-esteem. All great world leaders and teachers throughout history have concluded that one must be internally driven in order to be a success. We transfer our unconscious self-appraisal to others and they respond to us accordingly. People with high self-esteem grow in conviction, competence and willingness to accept responsibility. They face life with optimism, have better relationships and fulfilling lives. They are motivated and ambitious. They are more sensitive. Their performance and risktaking ability go up. They are open to new opportunities and challenges. They can give and receive criticism and compliments, tactfully, and with ease. Self-esteem is a feeling which comes from an awareness of what is good and having done it.


Type:Technology

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